Train Like You Belong: AI-powered baseball training app

AI-powered daily training for competitive baseball. Skill work, strength, speed and mindset, adjusted every day to how you feel and what's on the schedule.

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6blocks a dayHitting, defense, three strength and speed, one mindset
6positionsDefensive work routed to where you play
19,000+drills, workouts and routinesThe plan picks from this library. It never makes one up.
MAAPPmessaging safeguardsBuilt around SafeSport’s rules for minor athletes on school, club and youth teams.

Same player. Different day. Different plan.

Every morning starts with a short check-in. The plan reads it, along with your team's schedule, before it picks a single drill.

  1. Check inSleep, soreness and stress. A few taps.
  2. TrainSix blocks, each with steps, one cue and a target effort.
  3. Log itRate your effort from 1 to 10 when you finish a block; hitting adds an approach score. Your day score and streak build from there.

Example player: 16, second base, in season, on a team.

Morning check-in

Sleep9 h
Soreness1 / 5
Stress2 / 5
SchedulePractice, 3:30 PM
Travel modeOff
ReadinessLocked-In

Today's plan Locked-In

  • HittingApproach and effort loggedFull range
  • DefenseSecond base: middle infield workFull range
  • Strength & speed ×3Three different kinds, nothing from the last 7 daysFull range
  • MindsetOne routine. It doesn't swap.Every day

Drills for where you play.

Hitting every day for everyone. Defense routed to your primary position, at your age group's level.

PitcherCatcherMiddle infieldCorner infieldOutfieldUtility

Three age groups

13–15years old
16–17years old
18+years old

Close to the next age group with three or more years of training? On your best days, up to two blocks can come from the next level.

StepsWhat to do, rep by rep.
One cueStay athletic. Quick feet.
Effort and timeIntensity 5–6, 10 minutes.
SwapDoesn't fit today? Swap it. The new drill keeps your position, your age group and today's limits.
Skills screen: a fielding block for middle infield footwork with steps, a coaching cue, intensity, duration, and Done, Swap and Skip buttons

Eat like it's game day.

Meals and hydration planned around your schedule, your body and this morning's check-in.

  • Five meals timed to your day, from breakfast to the evening meal.
  • Carb-focused on game days for energy that lasts to the last out.
  • A water target from your weight and schedule. Tap to log.
  • Everyday portions like cups, slices and ounces.
  • Allergies and diets respected, from gluten-free to vegetarian.
  • Don't like a meal? Try another. Save the ones you love.

AI-generated meal plan, not dietary or medical advice.

Nutrition screen on a game day: carb-focused banner, meals passed so far, water tracker with quick-add buttons, and the next meal

Know who's ready before first pitch.

Every athlete's check-in, readiness and completed work in one view. The players who need you rise to the top.

  • Short sleep, high stress and missing check-ins go to the top of your roster.
  • Check-ins, yesterday's work and a 7-day team score at a glance.
  • Add a game to the calendar and every player's plan gets lighter the day before and the day of.
  • Assign a team workout: mobility, rotation, speed, power or strength.
  • Team chat and announcements in the same app. Players join with a six-character team code.

See coach tools

Coach Team screen: today's game, three athletes flagged as needing attention, check-in count, and the roster sorted by who needs you
Messages screen: a team conversation between the coach and players

Built for players as young as 13.

What parents and athletic directors should know about messaging, food, privacy and the AI.

Messaging built around SafeSport’s MAAPP

MAAPP is the U.S. Center for SafeSport’s Minor Athlete Abuse Prevention Policies. On high school, club and youth teams, messaging in the app follows its rules.

  • No private messages with players. Not from coaches, not from anyone.
  • Announcements the whole team sees. Only coaches post, and every coach and player on the team can read them.
  • Only the team can reach a player. Nobody outside the team can message them.
  • Report and block on every message. Deleted messages are kept for review.

MAAPP requires a second adult, or every player’s parent, on team messages to minor athletes. Add an assistant coach to your team in the app so every announcement includes one. Your school or club remains responsible for its own MAAPP policy. TheBigs.AI is not affiliated with the U.S. Center for SafeSport.

Report and block

On any message, by any player or coach. Deleted messages are kept for review.

A parent in the loop

Players under 18 add a parent or guardian and confirm consent before they start.

Food without the noise

Whole foods and everyday portions. No brand names and no weight-cutting talk for players under 18.

No ads, no tracking

There are no ads in the app, and nothing follows your player across other apps or sites.

The AI doesn't make up exercises

It picks from a fixed library, inside the limits set by age, position and readiness.

Guidance, not medical advice

Every AI screen in the app says so.

Read the privacy policy

Ask about today's plan.

The AI coach already knows your day. Ask how to do a drill, why it's on your plan or what your score means. Send a photo if words aren't enough.

  • Knows every block on today's plan, with its steps and cue.
  • Answers about your drills, your readiness and your score.
  • Ten questions per session, so it stays focused on training.
AI coachKnows today's plan

How do I do the cone angle break drill?

AI-generated guidance only, not medical or professional advice.

Before you download.

Who is it for?

Baseball players 13 and up: high school, travel ball and college. Plans are tuned for three age groups: 13 to 15, 16 and 17, and 18+.

Can I use it during the season?

Yes. Plans follow preseason, in-season and offseason, and get lighter around games. On a team, your coach sets the season phase.

Does it replace my coach?

No. It covers the daily work between practices. Coaches see that work, set the schedule and assign team sessions.

Does it follow SafeSport’s MAAPP?

Messaging on high school, club and youth teams is built around it: no private messages with players, coach announcements that every coach and player on the team can see, and report and block on every message. MAAPP also requires a second adult, or every player’s parent, on team messages to minor athletes, so add an assistant coach to your team. Your school or club remains responsible for its own MAAPP policy. How messaging works

What does it cost?

The annual plan starts with a free two-week trial. See plans for athletes, families and teams

Is it on Android?

iPhone first. Android is on the way.

Is this medical advice?

No. Plans and answers are training guidance. Talk to a doctor about pain, injuries or health conditions.

Be first on the field.

TheBigs.AI launches on iPhone soon. Leave your email and we'll tell you the day it's live.

For athletes 13 and up.