Readiness
See your team's readiness at a glance: Locked-In, Adjust, or Recharge. Sleep, soreness, and stress — all in one view.
Compliance
Know who is doing the work without chasing them. Track whether athletes logged their Today plan and how they performed.
Quality & Effort
Completion is not the whole story. Hitting includes an Approach Score (1-5), and every block logs effort. See who is locked in.
Trends & Themes
The dashboard rolls up common themes across your roster. When multiple athletes flag the same issue, you see it first.
Messaging
Send a quick message or a 30-second voice note that stays tied to the athlete, not buried in a group chat.
Calendar & Scheduling
Mark game and practice days on the team calendar, then assign team sessions that fit the week. The plan adjusts automatically.
